Most of us look forward to the holiday season. It is a time to be together with loved ones, give and receive heartfelt gifts and share important traditions. Of course, it can also be a time of stress. Routines are interrupted. Finances are stretched. Decorating, parties and finding the perfect gift require time and attention which may be in short supply as we attempt to meet our everyday responsibilities. Sometimes juggling it all can be overwhelming!
I created this list of ten ways to beat the stress of the holiday season. Hopefully at least one of these tips will help you find the joy, peace and goodwill we think of when envisioning the holidays.
Best wishes for a happy and healthy holiday season and a joyful New Year!
Cheers!
Laura J. Reagan, LCSW-C
www.laurareaganlcswc.com
I created this list of ten ways to beat the stress of the holiday season. Hopefully at least one of these tips will help you find the joy, peace and goodwill we think of when envisioning the holidays.
Best wishes for a happy and healthy holiday season and a joyful New Year!
Cheers!
Laura J. Reagan, LCSW-C
www.laurareaganlcswc.com